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Friday, June 26, 2015

Transgender Care For Professionals: An Educational Resource

Over the many years of my professional work with transgender people, I began giving a number of workshops all over the eastern United States. While working on my public presentations, I developed over the course of a number of years a power point slide show to consolidate what I have learned over my lifetime about transsexualism.

As I progress in my personal journey, I foresee a time when I will no longer practice with transgender patients or any patients for that matter. I have worked almost exclusively in the human service professions in a volunteer or paid capacity since I was 15 years old. There once was a time when I could never imagine not being a therapist, but now I look forward to other pursuits in about 9 years when I retire.

I do feel a weight of being the only gender therapist in quite a fair distance and worry about those who come along after I am gone seeking to become congruent in mind and body who will have more difficulty in their journey if they can't find a competent therapist.

To that end I offer what I consider one of my best academic works, which I share with some humility in the hope that it will help other mental health practitioners become competent and comfortable with practicing in this interesting area.

Here is a link to access my powerpoint and I hope that it is helpful to you in whatever capacity that you can benefit from it. In this body of my work, you will learn about the presence of transgendered people since ancient times, developmental psychology, co-occurring mental health and substance disorders, as well as goals of treatment and a section on the ethical care of transgender patients. I present information on the historical approach to the treatment of transgender people by health care professionals and review the current World Professional Association of Transgender Health Standards of Care. As always, my powerpoint is a living, breathing document and from time to time it will be updated as I expand my knowledge, skills and abilities to provide cutting edge treatment for transgender people.

 Please do remember when sharing that this is my own original research and please respect my copyright.

Lauren Tancyus LCSW
Diplomate in Clinical Social Work

PLEASE NOTE: In order to open the powerpoint to view, first open a new browser window. Second copy the link below and third paste it in the new browser window address bar. Click enter and you will be taken to my powerpoint which you can then view.

https://www.slideshare.net/secret/AxOqzKXRuLlIty



Friday, June 19, 2015

Further Along....... using the Myers- Briggs Inventory

Since my early thirties, I have been interested in the Myers-Briggs Type Indictor. This is a personality assessment tool that has been established to be an accurate representation of a personality in a way that is helpful and non pathologizing. It has a high level of validity and reliability (for all you psychometric aficionados). It's theoretical foundation is in Jungian psychology. The assessment tool measures personality across 4 dimensions: Introversion vs Extroversion; Intuitive vs Sensing; Thinking vs Feeling and Judging vs Feeling. This yields 16 personality types as described below:

ISTJ

Quiet, serious, earn success by thoroughness and dependability. Practical, matter-of-fact, realistic, and responsible. Decide logically what should be done and work toward it steadily, regardless of distractions. Take pleasure in making everything orderly and organized - their work, their home, their life. Value traditions and loyalty.

ISFJ

Quiet, friendly, responsible, and conscientious. Committed and steady in meeting their obligations. Thorough, painstaking, and accurate. Loyal, considerate, notice and remember specifics about people who are important to them, concerned with how others feel. Strive to create an orderly and harmonious environment at work and at home.

INFJ

Seek meaning and connection in ideas, relationships, and material possessions. Want to understand what motivates people and are insightful about others. Conscientious and committed to their firm values. Develop a clear vision about how best to serve the common good. Organized and decisive in implementing their vision.

INTJ

Have original minds and great drive for implementing their ideas and achieving their goals. Quickly see patterns in external events and develop long-range explanatory perspectives. When committed, organize a job and carry it through. Skeptical and independent, have high standards of competence and performance - for themselves and others.

ISTP

Tolerant and flexible, quiet observers until a problem appears, then act quickly to find workable solutions. Analyze what makes things work and readily get through large amounts of data to isolate the core of practical problems. Interested in cause and effect, organize facts using logical principles, value efficiency.

ISFP

Quiet, friendly, sensitive, and kind. Enjoy the present moment, what's going on around them. Like to have their own space and to work within their own time frame. Loyal and committed to their values and to people who are important to them. Dislike disagreements and conflicts, do not force their opinions or values on others.

INFP

Idealistic, loyal to their values and to people who are important to them. Want an external life that is congruent with their values. Curious, quick to see possibilities, can be catalysts for implementing ideas. Seek to understand people and to help them fulfill their potential. Adaptable, flexible, and accepting unless a value is threatened.

INTP

Seek to develop logical explanations for everything that interests them. Theoretical and abstract, interested more in ideas than in social interaction. Quiet, contained, flexible, and adaptable. Have unusual ability to focus in depth to solve problems in their area of interest. Skeptical, sometimes critical, always analytical.

ESTP

Flexible and tolerant, they take a pragmatic approach focused on immediate results. Theories and conceptual explanations bore them - they want to act energetically to solve the problem. Focus on the here-and-now, spontaneous, enjoy each moment that they can be active with others. Enjoy material comforts and style. Learn best through doing.

ESFP

Outgoing, friendly, and accepting. Exuberant lovers of life, people, and material comforts. Enjoy working with others to make things happen. Bring common sense and a realistic approach to their work, and make work fun. Flexible and spontaneous, adapt readily to new people and environments. Learn best by trying a new skill with other people.

ENFP

Warmly enthusiastic and imaginative. See life as full of possibilities. Make connections between events and information very quickly, and confidently proceed based on the patterns they see. Want a lot of affirmation from others, and readily give appreciation and support. Spontaneous and flexible, often rely on their ability to improvise and their verbal fluency.

ENTP

Quick, ingenious, stimulating, alert, and outspoken. Resourceful in solving new and challenging problems. Adept at generating conceptual possibilities and then analyzing them strategically. Good at reading other people. Bored by routine, will seldom do the same thing the same way, apt to turn to one new interest after another.

ESTJ

Practical, realistic, matter-of-fact. Decisive, quickly move to implement decisions. Organize projects and people to get things done, focus on getting results in the most efficient way possible. Take care of routine details. Have a clear set of logical standards, systematically follow them and want others to also. Forceful in implementing their plans.

ESFJ

Warmhearted, conscientious, and cooperative. Want harmony in their environment, work with determination to establish it. Like to work with others to complete tasks accurately and on time. Loyal, follow through even in small matters. Notice what others need in their day-by-day lives and try to provide it. Want to be appreciated for who they are and for what they contribute.

ENFJ

Warm, empathetic, responsive, and responsible. Highly attuned to the emotions, needs, and motivations of others. Find potential in everyone, want to help others fulfill their potential. May act as catalysts for individual and group growth. Loyal, responsive to praise and criticism. Sociable, facilitate others in a group, and provide inspiring leadership.

ENTJ

Frank, decisive, assume leadership readily. Quickly see illogical and inefficient procedures and policies, develop and implement comprehensive systems to solve organizational problems. Enjoy long-term planning and goal setting. Usually well informed, well read, enjoy expanding their knowledge and passing it on to others. Forceful in presenting their ideas.

Excerpted from Introduction to Type® by Isabel Briggs Myers published by CPP.

Over the years, I have taken the test over and over and was impressed with the stability of the results. My profile was almost always ISTP. Once in a great while I would test out as as INTP because the sensing vs. intuitive aspects of my personality are fairly well balanced, but overall most often I would have a profile of ISTP.

Imagine how surprised I was to take this test again for the gazillionth time only to find a major shift in my personality type! I tested out as an INFJ. What could account for such a significant (in my opinion anyway) shift? I'm wondering if it may be due to being on a feminizing hormone regimen and after so many years that it contributed to a shift in my personality. The other thing I might attribute it to is being more comfortable in all aspects of my life since my transition to living as a woman in my true identity which gave my true personality the chance to shine through. I don't know but I would love to hear the thoughts of my readers about this.

Monday, June 8, 2015

19 Kids and Counting: The Duggar Family


I happened to be watching television last week and saw a two part news report about the Duggar Family.  I had vaguely heard of them from their television reality show 19 Kids and Counting. I really  didn't know much about them except they were Christians with a huge family. I've never seen the show and really had no interest in them one way or the other until now.

It seems that prior to the beginning of their television series there had been a terribly sad situation where their then 15 year old son molested several of his younger sisters and a babysitter who was also younger than him. He apparently confessed to this of his own volition and was sent away to get some form of help for this. The family managed to move on from this tragedy and have become a sort of cultural icon to those who espouse conservative Christian values. It is unclear to me if their son was sent away for residential treatment specializing in the treatment of sex offenders or whether he was sent to some residential Christian counseling program. There are huge differences in these treatment modalities.

There are two things that bother me about this situation and I want to share my views on those two things. The first thing is that sealed records regarding minors that should have never been opened were exposed by the press who identified the victims of the Duggar’s son publicly. That never should have happened and retraumatized for the victims, perhaps in a manner far worse than the original trauma of being molested by a family member. This should have never happened. That act was unconscionable.

We also know that Mr. and Mrs. Duggar are extremely bigoted people.  Mrs. Duggar has publicly referred to transgender people as pedophiles. She believes that people such as myself transition in order to prey upon children and she tried to help support a bill before the Arkansas state legislature to ban people who have transitioned from using the appropriate public bathroom facilities because she believes that people like me transition so that we can prey upon children in the women's bathroom. She expressed  this unbelievably ignorant  and damaging opinion by campaigning publicly in an automated phone call to voters of Arkansas. 

The truth of the matter is that transgender people are at an exponentially higher risk of being sexually assaulted or other wise being victimized by violent crimes committed by cisgender people than transgender people sexually assaulting or committing violent offenses against cisgender people. It's almost as if her shrill hysteria about transgender people is a smoke screen for the sexual violence that was perpetrated by a family member within her own family.

I was shocked to see on the news report how the Duggars stated that their son is not a pedophile and he has been forgiven by his victims and the rest of the family. It’s fascinating to watch their level of denial about this matter in view of what their opinions are about transgender people. Their son essentially gets a pass from the family for being a child molester while they publicly try to persecute people like me.My fascination is a lot like watching a car accident about to happen which can no longer be avoided. You experience the horror, but you just can’t look away.

 At one time, I used to hold a level II sex offender treatment provider license in the Commonwealth of Virginia. Due to the son having been 15 and not 16 at the time of his offenses, he technically is not considered a pedophile, but it is most concerning that he had multiple victims and if he had been a few months older, he would be considered by the criteria to be a pedophile. There is no denying however that his behavior was predatory in nature and he had several victims who he serially sexually abused in a planned out manner. Moreover, sex offenders have a notoriously high rate of reoffending, though this does not appear to be the case with Josh Duggar to the best of our knowledge. However, as time goes by, more women who had been victimized by him may emerge from the shadows. We shall have to wait and see.

For the life of me, I cannot understand how Mrs. Duggar can make such uninformed and stupid comments about a class of people she knows nothing of and accuses them of something so heinous as pedophilia without a shred of evidence in such a cavalier manner with this mess lying at her doorstep. But of course, in the case of the Duggars, their son is repentant and that makes everything fine. Nothing to look at there, people, please move along and pretend nothing ever happened. Just agree with them and point your fingers and condemn transgender people publicly instead of discussing the very real danger their son posed to his sisters and other females in the community.

It seems to me that people in glass houses should not be casting stones. It is my hope that the Duggars will no longer be afforded a public forum to spread false beliefs and spew their hatred born of ignorance over the public air waves.

We would never have known about how deeply the Duggar’s hypocrisy truly runs if it were not for the release of police records that should never have been revealed. The true victims are the girls who have been traumatized again and I am deeply sorry that happened to them. However, with this new information, I would like to see an organized effort to remove these people from the public forum by cancelling their television show. They do not appear to be healthy role models for America.

Friday, May 29, 2015

Further Along.........New Directions?

Well, It's very disappointing to myself that I have not written here since January and didn't write as much last year as I would have liked to have written.

However, I have been writing quite actively, and have been reconstructing my girlhood growing up through the Japanese form of poetry known as Haiku. I came to understand that I had a vast number of flashes of memory of my distinctly being aware from a young age throughout adolescence and young adulthood.

This led to an idea to do a sort of Japanese Western fusion poetry where I could place these individual Haiku into a western style stanza long form poem in a chronological order. The whole body of work serves to validate my gender identity and also demonstrates some of the developmental challenges that many transsexuals experience on their journey. I'm very interested in writing about developmental tasks that are encountered along with looking at mastery vs failure of these developmental tasks.

At the same time, I've renewed my interest in Logotherapy. Logotherapy is a form of psychotherapy founded on the experiences and ideas by Victor Frankl. Dr. Frankl was a psychiatrist in Austria when the Nazis came to power. He was interred in one of the worst concentration camps, Auschwitz solely based on being Jewish, and a rather secular Jewish man at that. He survived the experience. and was able to be reflective about his experience. Specifically, he observed that the difference between those who survived the Holocaust did so because they had not lost a sense of purpose. Their lives continued to have meaning despite the indescribable horror of man's capacity for brutality and sadism that they faced every moment of their existence in the concentration camps.

Furthermore, these people had a vision that was unshakable for a hopeful future. It was these characteristics that allowed those who were not cremated or gassed to survive.

It seems to me that Logotherapy which is based on these ideas, has quite a lot to offer as a potentially highly effective school of therapy. Rather than examining the past in detail and dredging up problems from the past, logotherapy as I understand it at this time, encourages people to find meaning in their present circumstances while creating a vision for how one wants to live her life.

To understand this therapy better, I have been reading Dr. Frankl's seminal book Man's Search For Meaning, and researching articles about Logotherapy. I found a 150 hour program that leads to a degree and Diplomat status for advanced practitioners. I am very seriously considering enrolling in this program so that I may be better prepared to use these powerful tools to help my patients.

In the meantime, I seem to be getting a bit wiser as I gracefully grow a bit older; I decided to do what worked so well last summer and work only three days a week again. I have projects that are ongoing in improving my beloved old home and I continue to find golf to be a spiritual discipline.

Hopefully I'll write a few helpful articles here as well during this time!


Saturday, January 31, 2015

Further Along: How I Spent My Summer Vacation

Well, Its been quite a long time since I updated the blog about what has been going on in my life. When last I wrote about the bigoted, transphobic and inexcusable hatred directed by my daughter in law and stepson towards me and towards poor Patty who did not deserve the treatment she received from them, I knew that if I did not take positive action to help us both, we would both fall into despair. The real victim in all of that episode was Patty. For her to essentially lose the relationship she had with her son for things that have nothing to do with her directly was a terrible and unjust loss. We really didn't expect anything else from our daughter in law. She never liked me from the day we met over 20 years ago and it was clear to Patty as well that she didn't like Patty either. Nasty remarks she had made about Patty to another of our children's spouse came back to us,so being cast out of her life was no real loss to either Patty or me.

While I thought that my stepson and I were very close at one time. He had told me that I was like a father to him as his father had left the family when he was very young. Two years ago when my own father died, he never even lifted the phone to offer any kind of support or comfort to me during one of the most difficult times in my life. After the initial shock of my step daughter's bad behavior, his refusal to talk to me about my being transsexual was no surprise to me. It was a reflection of the weakness of his character. My daughter in law had verbally attacked Patty about me, she was too much of a coward and a bully to speak to me about this. she saw Patty as an easy target. So this loss of family, while painful, was not nearly as hard for me as it was for Patty and my main concerns have been for her. Not visiting on Christmas or other occasions was actually a relief for me as I am glad I don't have to see them anymore. when I have known for years I really wasn't welcome at their home by my daughter in law.

To watch Patty suffer through this was heartbreaking for me though and I knew I had to do something to be here with her more and spend more time with her that our daily lives generally do not allow us to be together as much as we both long for. I also knew that with my own history of depression that I could not allow myself to fall back into depression. Truthfully, I can say I have not had a depressed day since I transitioned, but I have a real fear of ever becoming depressed as I was the prior 6 years before I did transition.

So I made a decision to take an extra day off from work each week. I am fortunate to work a four day work week with every Wednesday off. That has allowed me to play golf and attend to business matters that can't be taken care of on the weekends as well as having more time during the week with Patty. I was fortunate to be able to take Tuesdays off for the summer months giving me two days off in a row during the week and of course my two day weekends.

We decided to start doing home renovations that were long over due and to take more time for each other. I was also able to play golf more often as my back allowed, which I find is good for my spiritual condition. Our house is over 130 years old and my father had bought it in 1969. He remodeled it then and it was time to renovate again, but I never seemed to have the time to make any big improvements. We had also inherited two estates over the past 20 years and much of that stuff had been cluttering the house for years.

So what we did was rented a construction site sized dumpster and began decluttering, and getting rid of the debris from the renovations that we did! By the summer's end we had filled the dumpster completely which was my goal!

As far as the house was concerned we came up with a two year plan to upgrade and repair the house. I also had a lot of help from a good friend all summer long. I couldn't have gotten done all that we accomplished without his help. Patty and I enjoyed his company and he would bring his dog over to play with Jack which was good for Jack as well. After a hard day's work, Patty or I would cook him a wonderful meal and enjoy his company and friendship. It was truly a reflection of the depth of his friendship to be so generous with his time and energy to help us get so much.

First we emptied out the utility room and scrubbed down the floors, walls and ceilings. This probably had not been done in 20 years as because of Patty's and my physical disabilities we were unable to do much in the way of heavy work, but I have been blessed to have had a wonderful recovery from my cervical spine surgery and can do a lot of things I thought I would never be able to do again (like play golf!). We got rid of the accumulated clutter in there as well and got the room organized.

Then we started pulling up old tile and carpet downstairs and upstairs, The tile wasn't too bad for the most part, but I never realized that when you take up old carpet, then you have to pull up the various tack boards and staples out of the floor that holds the carpet in place. That was tedious work!

We bought ourselves a new refrigerator and had new energy efficient windows installed downstairs. I felt ambivalent about replacing those old windows because of the antique wavy glass which added a nice touch to our old house, but the need to be energy efficient made the decision necessary.

Then we began the project that took up over half of the summer and into late fall. We painted the lower portion and the larger part of the metal roof. We decided to not paint the high part of the roof because it needs to be replaced and that is part of next year's project. We just got done with that by the time it got too cold to paint outside as it took much longer than we thought it would. The last time the roof was painted, the people I hired did a very poor job and it began peeling in months after it was painted. First we had to scrape down the roof removing the old paint. I think that the people I hired didn't do that and that is why it peeled. Then we primed the roof and after that painted it. This year, I will have the upper roof replaced and touch up the roof that we painted from whatever damage the winter has done.

I have been a coin collector since I was 7 or 8, but never organized my collection in any meaningful way. So I really didn't know what I have in my collection. I spent many enjoyable hours organizing and cataloging my collection on a spread sheet so I know what I have. I enjoy identifying and organizing my foreign coins as much as my American coins, Its also fun to find out the history of what was going on when the coins were first struck and circulated as some coins were struck due to historical circumstances and there are some very interesting stories behind the images on some coins.

One story I will share is about the "flying eagle" once cent coin which was only struck and circulated for two years in 1857 and 1858. It was used before the Indian head penny. The eagle lived at the Philadelphia mint. It was a wild eagle and not captive, so it would come and go as it pleased. The men who worked at the mint considered it as sort of their pet and named him "Pete" So it is Pete the eagle who was the model for that coin! Sadly, Pete met an untimely and tragic end. Somehow, Pete got his wing caught in one of the coin stamping presses and despite doing everything they could to try to save Pete, he did not survive the injury and died from his injuries.Another reason I didn't write here for so long is that I have spent a lot of time on creative writing this summer and fall. Patty is a quite talented poet and is a published author. I have also written poetry over the years and featured my favorite poem that I wrote from the 1980's called the Tao of Fishing earlier on this blog.

We have been fascinated with the Japanese form of poetry called Haiku. True Haiku is written only about nature and follows the form of three lines with five syllables in the first line, seven in the second and five in the third line. I have written in the past that I can see that even though born male and raised male that I had a girlhood growing up, albeit a very unusual one, mainly in my inner life. I decided to write a long form poem using Haiku poetry structure as the format for each stanza. When it is ready for publication, I will post it here.

We are getting ready to have a new back door installed which will be stronger and better insulated as well. I have also been preparing to paint the upstairs hallway and bathroom, which we will do in two weeks.

This summer I'm planning to take an extra day off each week again. We have the upstairs windows to replace and more decluttering to be done so that we can have those windows replaced, as well as removing the old tile in the bedrooms and bathrooms. We need to have the down stairs bathroom redone and then we can finish painting the upstairs. After that we will repaint the downstairs as well.
We have some minor painting to do outside on some outbuildings too.

So the lesson I would leave you with from my experiences this summer is that in the face of such adversity, it is important to focus on the blessings in your life. Find positive things to do that will enrich the quality of your life and do not dwell on what cannot be helped.

In the end, who really lost from my stepson's and daughter in law's malicious attitude? Patty certainly did and to a much lesser degree I did as well, but what did they lose? They lost our love and generosity. They tried to turn my stepson's brother and sister against us and that failed, largely due to my daughter in law's nasty treatment towards them which they are aware of and now my stepson feels totally alienated from his whole family. He has no one left there for him in his family due to his wife's actions.

In the future when it is time for me and Patty to leave this earth, they will not benefit from what we could have left them, nor will their children be helped to go to college or get their own start in life as we are not allowed to have anything to do with our grandchildren. In the end, they will have been hurt more by their own bigotry and hatred than they ever hurt us when the inevitable hard times we all experience in life come along. This has to do with the time I have spent in prayer asking for my anger to be taken away and to forgive them, not for their sake, but so that I will have peace in my life. To be frank, it is a way to become indifferent to what they have done to us. I have found that engaging in that spiritual discipline always works, but it doesn't work immediately. But it has always worked for me.

Thursday, January 29, 2015

On the Occasion of the Seventieth Anniversary of the Liberation of Auschwitz

On Tuesday January 27th, the world observed seventieth anniversary of the liberation of the Nazi German death camp Auschwitz in Poland by the American army. Approximately 300 Jewish survivors of this nightmarish extermination prison were able to attend on what to me was one of the saddest and most somber occasions in my memory.

The memory of the liberation of this death camp in the last days of World War II is quickly slipping from our consciousness as fewer and fewer survivors of the Holocaust survive to remind us. With their passing, the reality of man's inhumanity to man appears to have diminished as well as the world's resolve to never let such an atrocity to occur again.  Perhaps the world has never learned the lessons of such sadistic oppression and annihilation of a people based on race or religious beliefs or ones' identity. I base that statement on observing many genocides that have been perpetrated on races of people and various peoples of faith and identity all over the world that have occurred in my lifetime as the world community looks on and turns a blind eye.

Presently, we have seen a resurgence of antisemitism in Europe the Middle East, Africa and here in the United States. We see daily reports of terror attacks by Muslims on Jews and Christians in the name of Allah, both by organized military groups and by individuals all over the world. We live in a climate in which our President Obama is unwilling to name violent acts by Muslims for what they are: Islamic terrorism. Nor is Mr. Obama willing take any real effective action to end the violence and oppression of Jews, Christians, women and other minorities.

Whether this is due to a position of sympathy for Islamic perpetrators of violence or outright fear of naming and condemning the perpetrators of violence as Islamic extremism has yet to be determined. We may never know his true motivations for many years to come, as it is only the passage of time before history allows the truth to come to light about what is happening now. Will it be too late or will it ever happen at all?

There is a profound failure of the good people of the Islamic faith to confront the radical violent elements of their faith and take a stand against them. It is no different than the failure of the good people of Germany who would not take a stand against the violence perpetrated against Jews, Gays, Gypsies, and people with mental and developmental disabilities in the name of racial purification by the Nazis.

 It is no different than the good people of the America who turned a blind eye to the terrible and horrific violent oppression of Black Americans in America after the American Civil War was settled and the institution of the enslavement of Black people was ended, yet their institutionalized suffering, oppression and disenfranchisement continued through the late 1960's.

It is a failure that will end in more instances of genocide and the oppression of people of all races and faiths and identities. If allowed to continue, it will result in the same end for us that Nazi Germany came close to accomplishing against others who were not of the Aryan race.

While the American Left appears to be apologetic and quite tolerant towards Radical Islam, they ignore the threat to their own cherished values. They will not be spared as the rest of us will not be spared. Our President Obama seems to harbor an animus towards the Jewish people that is palpable and he seems to tacitly embrace the culture of violence and destruction towards all those who are different or believe differently than Radical Muslims do.

As a woman of transsexual experience, I am fearful of the policies of the White House. While the Obama administration has done more to promote the civil liberties and freedoms that I enjoy because of legislation he has enacted, the policies he pursues in the international arena will lead to the violent oppression of Jews, Christians, women, gays, lesbians, and transsexuals. Even their lives will be sacrificed simply for being who they are or for their religious beliefs.

The passage was written during the Jewish Holocaust by Pastor Martin Niemöller:

First they came for the Socialists, and I did not speak out—
Because I was not a Socialist.
Then they came for the Trade Unionists, and I did not speak out—
Because I was not a Trade Unionist.
Then they came for the Jews, and I did not speak out—
Because I was not a Jew.
Then they came for me—and there was no one left to speak for me.
It is as true today as when it was written. What will you do when they come for you because of your identity or your beliefs? Who will stand for you?

Saturday, October 25, 2014

Sage Smith Continues to be Missing, Possible New Lead?

Over the past few years I have written about Sage Smith, a young transgendered woman of color who disappeared in Charlottesville, Virginia



about two years ago when she was on her way to meet someone she met online from Minnesota who came to see her in Charlottesville. She disappeared that day and the investigation by police, which included interviewing the man from Minnesota as a person of interest, went nowhere and the man quickly left the area.

At that time another woman, Morgan Harrington, a Virginia Tech student who came to Charlottesville to see a concert was abducted, sexually assaulted and murdered. Eventually DNA evidence tied her to another case in Fairfax, Virginia where a woman was sexually assaulted and the assailant was tied to DNA evidence to the same perpetrator.

Recently, a U.Va. student, Hannah Graham,  was abducted and was last seen in the company of Jesse Matthew, a Charlottesville man whose DNA has been matched with the DNA in the Fairfax, Virginia case and the Morgan Harrington case.



I would note that Mr. Matthew has not been convicted of anything, but after he was named as a person of interest and asked to come to the Charlottesville Police Department, he invoked his right not to incriminate himself, asked for legal representation and promptly fled Charlottesville only to be apprehended in Galveston, Texas.

Mr. Matthew has been alleged to have raped two other women, one at Liberty University and one at Christopher Newport University when he attended both of those schools.

My question is, Why is not Matthew being considered a suspect in the disappearance of Sage Smith? While her body has never been found, thereby making it impossible to easily establish a DNA link, I question if the police are investigating other possible avenues of evidence that might link him to her disappearance.

I continue to pray and hope for justice for Sage Smith and the peace that resolution of her disappearance and fate will bring the people who know and love Sage deserve.

Friday, June 20, 2014

Making the Secular Spiritual: How Golf Improves My Spiritual Condition


Another lesson that I learned from Thomas Moore in the workshop he presented in May in Birmingham, Alabama is that one can benefit in a spiritual way by taking a secular activity and turning it into a spiritual practice. I have done that when I mow my mother’s and my property. This is no quick and easy task. It takes about six hours each week to complete on a riding mower and I sometimes drag my feet a bit getting going on it. I always find that after I get going on it that I do enjoy being out in the sun and the hot summer weather. I enjoy the time spent in a solitary activity and I enjoy viewing the beautiful Blue Ridge Mountains to the west. It is a time for mediation (even above the loud drone of the mower). I use the time for extended periods of prayer when I first give thanks for all the blessings I have been given in my life. I pray for people I love and those with who I have strained or broken relationships. I pray for healing for others and I pray for forgiveness so that I bear no anger and I pray to be forgiven by others. I pray for guidance that I live my life as a Godly and Christian woman, as this is my own personal faith. I pray for those who are gone who I have loved in my life. I pray that they experience peace in God’s arms. Sometimes I pray all these things quietly and sometimes I pray loudly, knowing that with the loud noise of the mower, my prayers remain private between me and my God.

I love watching the birds and seeing the deer and woodchucks, the occasional coyote, and the activity on the one acre lake that we have. One thinks of a small body of water like that as a place of peacefulness. Nothing could be further from the truth! If you spend much time studying this pond you see life and death struggles between the different creatures and over the seasons you observe the annual cycle of life and death as well over the long term. With spring comes renewal, rebirth and the genesis of new life and with late Autumn and the onset of winter comes death and rest. It is a reflection of the seasons of our life, which helps us find peace and acceptance as we also experience these different phases of our life.

This is one secular activity that has taken on great spiritual meaning for me, but I also want to share how I have taken the secular game of golf and made it into an important spiritual activity of my life. Perhaps you may think that there is no way that some sport can become a spiritual discipline, but I hope my explanation will help you to see how golf, or even something that can be quite tedious such as hours of mowing which I just explained can become something that leads to spiritual growth and a wellspring of pleasure in a spiritual discipline.

When I was in college, I took a course in golf as one of my physical education activities. Other than Putt Putt (miniature golf), I had never played the game. Miniature golf was a dating activity as a teen ager and it was fun, but it was nothing more than a vehicle to spend some enjoyable time with my date. It was my mother who strongly encouraged me to take the course and I did it from the enjoyment I got from playing miniature golf on my dates. My Mama loves Golf. Daddy played with her sometimes, but she was the one who really loved golf and got me to play. The most important lesson Coach Myers at Bridgewater College taught us and the one I took to heart was that you have to go out and enjoy whatever skill (or lack of skill) you had on any given day. I certainly took that to heart and golf has always been a fun activity. Perhaps that attitude did not encourage me to try to improve, but I can truly say that I have had fun playing golf on every single occasion, I have always enjoyed being with the people that I play with and never worry about how well or how poorly I play, and for the most part during that time I played poorly because I did not play often enough to gain any level of consistency in my game. I just  liked being out in the sun and fresh air with the friends I would play with. Because of that attitude, I never got frustrated because I didn’t play well and looked forward to the next time. I never worried about how my lack of skill appeared to others as I have never had any ego bound up in my game.

During college I would play sometimes in the summer and once in a long while with Mama or with someone else, but I took no serious interest in the game. When I lived in Alabama when I was in graduate school, one of my classmates who became one of my closest friends at that time and I would play on the University of Alabama course. It was fun, but I did not continue to play when we went our separate ways after we graduated. I did play now and again after that, but with no regularity.

Then I began to experience some problems with degenerative spinal disc disease and eventually had to have spinal surgery. It took about two years to heal completely from that and then a friend from long ago with who I went to college asked me to play with her and I fell in love with the game. That was three years ago.

Now she is quite a good golfer and I admire her skills. She has won a few championships at her club and sits on the Board of the Virginia State Ladies Gold Association and this year is also on the Board of the Virginia Golf Association. That she has been gracious enough to play with me is something that I appreciated, but she has rekindled my interest in the game and it has grown into a passion of mine.

Because of the attitude that my college course instructor instilled in me as well as the enjoyment I have rediscovered thanks to her, I have found a passion for the game. I have preserved a noncompetitive attitude towards the others I play with. I only play against myself. It matters nothing if I beat my partner, which now happens often enough that it is not the norm, but not a rare event either. Nor does it matter if my partner beats me by a large number of strokes. I’m out there to have fun with who I am with, share conversations about our daily lives, our joys and our sorrows.

After attending Thomas Moore’s workshop and reading a book he had written that Patty found and gave me just before the workshop, I have turned my game into a 3 to 4 hour very real and profound spiritual practice. The name of the book is The Guru of Golf.  I was fortunate enough to be able to have him autograph my book at the workshop! He mentioned wryly when I told him how much I enjoyed it that that book was probably his least successful book, but I found much value in it and I found in reading it that he finds as much pleasure in the game as I do.

What I learned and have applied in making golf a spiritual discipline began way before I read his book was to go out and enjoy the game despite my lack of talent or skill. No matter how well or badly I have played it never has bothered me and I have always had a good time.

The lessons that I have learned, taken to heart and have been able to apply since Thomas Moore’s workshop is to look at my play as a series of spiritual lessons that are a reflection of what is occurring in my life around the time I play. Simply put, my game of golf each time I play is a spiritual lesson on what is reflected in my life by the way I play. So because of that I welcome the poorly played shot as well as the well- played shot. I never wish the particular shot, good or bad, to be anything other than that which it is. Of course I truly enjoy a well- played shot, but I do not get upset over a stroke that lands me in a poor position. It is an opportunity to learn how to make a recovery from a bad situation and it is a lesson to not allow unhappy circumstance to unduly influence me negatively and lead to further worsening circumstances. It teaches grace and tolerance to misfortune. It is an opportunity to celebrate being able to overcome adversity. An example came in a recent game on a par 3 hole, which is a very short hole and should be able to be accomplished in 4 shots by an average golfer. My first shot landed me out of the fairway behind a mound of dirt about 4 feet high. The green was elevated above that and it is a near impossible shot for a less than average player such as me. But because I did not become disappointed or upset by my errant first shot, with my pitching wedge, I made a nice shot that went over that mound in front of me and landed on the green. I was able to make the 3rd stroke on the green for a par on that hole. The only reason I made that play was because of the way I thought about the situation as I played. The same is true of real life. Sometimes we do things that make our lives difficult. The difficulty is entirely of our own making. How will we handle that? Will we continue in a negative manner and make the situation worse or will we accept our mistake and take responsibility for the situation as it is and correct our mistake with right thinking and doing the next right thing? I could have allowed myself to become frustrated and feel irritable about my poor initial play and taken six strokes to make what should have been made in four strokes. Instead I chose to concentrate on making a good shot and found a positive outcome.

Another example comes when I am not relaxed and become frustrated. I may miss the ball completely and become frustrated and miss a few more times before I make myself stop, relax for a few sessions and return to making a slow and graceful swing in connecting my club with the ball and then get to watch it take off a long way up the fairway towards the hole on the green. The spiritual lesson for me in daily life is to not allow myself to become frustrated and make the same mistake over and over again in handling the same common situation by trying to force a shot. I’ve learned to not force situations that frustrate me. This is a lesson that I usually have a repeat lesson in at least once in each game. That is a good thing because that can happen frequently in life. I’m learning to handle such situations with more grace when they occur and I am learning to move past these frustrations more quickly than in the past. I don’t expect to do it perfectly every time, I only expect to get better in dealing with this kind of life circumstance.

The last spiritual lesson, I am learning of late is what I call “too much club” or “too little club”. When I play golf, I find when I am playing a hole, that I am now more consistent in my shots that get me to the green and I am now mostly in a position where it isn’t out of the question of making par on a consistent basis, though it isn’t happening because of my short game. I’ll be 35 yards or less from the green and using the 8 or 9 irons, or the pitching wedge, either using too much power and over shooting the green or not using enough and falling way short of my goal.  It can happen that way in my life too, using too much force in situations that I may find threatening in some way or not addressing situations by taking half measures that do not resolve the situation with which I am faced.

Golf will continue to provide me spiritual lessons. I will strive to learn through my game the spiritual lessons l need to learn to live a happier life and be more in tune with life as it unfolds for me. I’m glad to have learned how to use something as secular as a game of golf is to improve my spiritual condition and find more peace in my life never wishing it to be other than what life gives me.

It is not important what my score is on any given day, but by approaching the game from this perspective, my game has improved about 20 strokes over three years ago. So what is my average score? That isn’t important. I don’t even have a clue what my handicap might be. If it were two strokes better than three years ago I would be as happy with that as I am today. If I never get any better than how I play now, I will be just as happy as if I hadn’t gotten any better. What is important is the peace and the joy I experience when I play by myself or with a friend.

Saturday, May 17, 2014

Spirituality: Creating a Religion of One’s Own


I was privileged, as I had mentioned earlier, to have attended a workshop in Birmingham, Alabama recently on the topic of spirituality and psychotherapy. I believe that the path of being transsexual is a profoundly spiritual journey. To the degree that one develops their spiritual life on this journey reflects the enhancement and sense of wellbeing we experience throughout the decision to transition, the transition itself and the quality of life we lead after we transition. Many people assume that once the transition is complete, you have arrived at your journey, but I, like many others recognize the journey continues and we are faced with many challenges. Many of these challenges are the same one faces whether they have been through the transsexual experience or not, but there are still unique situations that will come along. Having a well-developed sense of spirituality will help you to not only weather the storms of life, but will also enhance the pleasure one finds in everyday life as well.
In this article, I would like to begin to share the concepts that Dr. Moore believes will help someone to develop a deeper spiritual life. This is the first installment in a series.
1.     Deepen your formal religion

Many of us have a background of having been raised in a church, synagogue, or Islamic place of worship. It is something that is ingrained in our being and affects us in many profound ways, both positive and in negative ways, depending on the orientation of our faith and in the way a particular denomination of our faith teaches us about God and how we need to behave within our faith. I was fortunate enough to have attended a Southern Baptist church during my adolescence that taught love and tolerance for each other. Other people have experienced and learned that their denomination or church were very legalistic and were condemning, particularly if they were gay or transsexual. 

In my adult life, I experienced this with a United Methodist pastor. Her condemnation led me to leave that church and find a home in the Episcopal Church where I am welcome and made to feel part of the church family. Having found a place where I can formally worship is very important to my spiritual life, though over the years, I have been an episodic attendee. I may attend for a year or so at a time and then find myself not being very active in formal worship. Most recently, I stopped attending due to the death of my father a year and a half ago. I simply did not have the energy to go during that time, which coincided with my work transition. Yet I find that I do better all the way around when I attend on a regular basis. Formal worship keeps you from neglecting your spiritual life. 

The most profound spiritual experience I ever had was when I visited a church my friend Marsha attends in New Jersey. It was the first opportunity I had ever had to stand before my God and worship as I am with others who accepted me as I am. It was also the first time I had ever taken communion as I am and I remember tears running down my cheeks during the whole service. It was something that had been missing and  much needed in my life to move forward on my journey as Lauren. 

2.     Get to know one or more other faith traditions. 

The idea of becoming more familiar with other faith traditions is one that is not often encouraged. Some of us who are more spiritually advanced than I are familiar not only with their own faith, but have deeply explored other faiths as well. 

I have explored Taoism to a certain degree and have read several translations of the Tao Te Ching (Book of Changes), written by Lao Tzu. From that I have learned to be still and allow events to unfold, not wishing them to be anything other than what it is. It teaches acceptance and to live harmoniously with nature and in your culture. These lessons I do not practice faithfully, but having explored this avenue of spirituality has made a positive impact on me at various times of my life.

I have been interested in learning more about Islam. I think because of the acts of terrorists who falsely claim their actions are due to teachings of Islam, as well as the poor treatment of women by Middle Eastern cultures who practice Islam, many westerners have a decidedly negative view of that faith. My opinion is that each of the monotheistic religions has leaders and followers who claim to follow their faith. They pervert the message to use it to spread hatred and condemnation of those who do not adhere to their version of their faith. Knowing that my faith tradition has such people and knowing the truth of my faith, I have felt some sense of the need to learn more about Islam rather than to reject it out of hand without real examination. So perhaps this is another faith that I will learn more about to harvest what it holds that can aid me in my spiritual journey.

3.     Explore secular sources of spiritual insight

When Dr. Moore began to talk about this, it puzzled me about how to go about doing that. One of many ways to do this is through service work. Become involved in activities that serve others who are less fortunate. By doing so, it takes you out of your usual life of thinking of yourself and your needs and puts you in the position of giving to others and being with people who are in service to others. This is particularly true when engaging in a service activity that allows one to interact with the people who are benefitting from your service work directly. The examples that first come to mind are participating in programs like Meals on Wheels, Special Olympics or volunteering at a nursing home or to read to children at the library. Participating in Big Brothers or Big Sisters is another example of secular activities that will deepen your spiritual life and there are countless others.

Monday, May 12, 2014

Pink Essence: Why I Chose to Discontinue My Membership

I was a member of Pink Essence for a number of years and I recently decided to discontinue my membership as did Patty.

There were many benefits that I got from being a member and my decision to end my membership in this community ultimately has to do with a decision that Chloe Prince made to open up Pink Essence access to the World Wide Web.

I have known about this decision for quite a long time and at times worried about what the personal implications for my private life might be. Then again, I have this blog which would throw into question why I might be so concerned about my privacy. After all, I have given a great number of workshops around the eastern U.S. over the past 5 years and I have documented my transition here as well as on Pink Essence.

However, when I decided to write my own blog, I made the decision to be more public. When Ms. Prince made the decision to open Pink Essence up to the internet at large she made a decision that has the potential to harm many people who are not prepared to be potentially discovered by family or employers or by friends. It is a difficult path that we walk and for those who are not ready to deal with being outed at a time when they are just coming to terms with themselves, this is potentially disastrous. When  one considers that we have a rate of over 40% of us who attempt suicide at some point in our lives due to the heavy price we pay for attempting to come to a place of peace with ourselves and the associated losses of families, friends and careers, among other things, perhaps Pink Essence is no longer a safe haven for those who are just coming to terms with themselves.

In my situation, family did discover my presence on Pink Essence and it did recently cost me and Patty some relationships that we held dear. I don't fault Pink Essence for my own losses, but I think someone not as far down the path as I am and who has not worked as hard at self acceptance as I have may not be as emotionally prepared to pay the price that Patty and I just paid by not ending my membership when I first became aware of the new policy opening up Pink Essence to the World Wide Web.

The value of Pink Essence is mostly for new people who are coming to terms with their gender identity. They are also the most vulnerable people on Pink Essence. Having made the decision to open up Pink Essence to the World Wide Web puts the most vulnerable of us at risk.

Unfortunately, I have seen a huge turnover in membership. This is most likely because many of us who have transitioned and accomplished what we set out to accomplish (a successful transition), have no need for what Pink Essence offers. Other people who have successfully transitioned stick around to offer advice on what worked and what didn't on our journey to becoming whole.

I believe that opening up Pink Essence is a huge disadvantage to those who have transitioned and want to live a private life, even if they wish to contribute in a positive way to the lives of others who feel lost and are trying to figure out how to be happy and live a fulfilled life.

It is also a huge disadvantage for those who need a safe and private place to discuss the often painful issues that we face on our way to finding peace and happiness.

I only wish Chloe Prince well, as well as future success. I hope that those who join Pink Essence find what they need on their journey, but I also hope people will be aware of the risks associated with membership on Pink Essence and make a wise decision if the benefits of membership will outweigh the risks involved.

To read an article I wrote about the benefits of belonging to social websites such as Pink Essence that I wrote earlier, please follow this link:

http://twoworldstranstherapist.blogspot.com/2012/08/in-praise-of-pink-essence-and-social.html